 
Fitness is key
An Airman performs a squat exercise Jan. 30, 2012, at the fitness center at Elmendorf Air Force Base, Alaska. Fitness is a major factor in maintaining strong resilience. (U.S. Air Force photo/Justin Connaher)
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Fitness is key
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Posted: 2/9/2012
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An Airman's Best Wingman
Senior Airman Stephen Hanks, 447th Expeditionary Security Forces Squadron military working dog handler, and Geri, 447th ESFS patrol and explosive detector dog, secure an abandoned building on a routine patrol by checking the location for explosives or squatters on Sather Air Base in Baghdad, Iraq, Dec. 11, 2011. For the last six months Geri and Hanks, have been supporting Operation New Dawn by providing explosive and psychological deterrence. Hanks and Geri are deployed from Patrick Air Force Base, Fla. Hanks is from Amherst, Mass. (U.S. Air Force photo/Master Sgt. Cecilio Ricardo)
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An Airman's ...
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Posted: 12/14/2011
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An Airman's Best Wingman
Senior Airman Stephen Hanks, 447th Expeditionary Security Forces Squadron military working dog handler, and Geri, 447th ESFS patrol and explosive detector dog, secure an abandoned building on a routine patrol by checking the location for explosives or squatters on Sather Air Base in Baghdad, Iraq, Dec. 11, 2011. For the last six months Geri and Hanks, have been supporting Operation New Dawn by providing explosive and psychological deterrence. Hanks and Geri are deployed from Patrick Air Force Base, Fla. Hanks is from Amherst, Mass. (U.S. Air Force photo/Master Sgt. Cecilio Ricardo)
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An Airman's ...
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Posted: 12/14/2011
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SSgt David Flowers
Staff Sgt. David Flowers adds weighted squats into his workout routine June 28, 2011, at Eglin Air Force Base, Fla.The explosive ordnance technician was officially returned to duty in June after he lost his right leg and incurred major damage to his left leg in a land mine explosion in Afghanistan in 2009. In August, he is scheduled to begin training to be an EOD instructor at the Navy EOD School. Flowers is assigned to 366th Training Squadron, Det. 3. (U.S. Air Force photo/Samuel King Jr.)
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SSgt David ...
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Posted: 7/11/2011
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SSgt David Flowers
Staff Sgt. David Flowers adds weighted squats into his workout routine June 28, 2011, at Eglin Air Force Base, Fla. The explosive ordnance technician was officially returned to duty in June after he lost his right leg and incurred major damage to his left leg in a land mine explosion in Afghanistan in 2009. In August, he is scheduled to begin training to be an EOD instructor at the Navy EOD School. Flowers is assigned to 366th Training Squadron, Det. 3. (U.S. Air Force photo/Samuel King Jr.)
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SSgt David ...
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Posted: 7/11/2011
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Bringing it back to basics
Members of the vehicle maintenance flight of the 18th Logistics Readiness Squadron perform squat thrust as part of their routine stretches before a typical 5K run Sept. 16, 2009, at Kadena Air Base, Japan. With their three-day-a-week PT program, they incorporate a team building day every Thursday to establish camaraderie and team concepts. (U.S. Air Force photo/Staff Sgt. Lakisha Croley)
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Bringing it ...
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Posted: 9/18/2009
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Hawaii's Air Guard feeds underpriviledged
Tech. Sgt. Greg Ramos serves some holiday turkey to one of the guests at Gateway Park in Chinatown on the island of Oahu, Hawaii, Dec. 27. Team Hickam members, the 154th Services Flight and the 15th Services Squadron prepared 40 turkeys and 140 hams during the course of two days for this community event. Sergeant Ramos is the 154th Services Flight assistant readiness chief. (U.S. Air Force photo/Tech. Sgt. Betty J. Squatrito-Martin)
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Hawaii's Air ...
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Posted: 12/30/2008
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Reservist named "Strongest (female) in the AOR"
Master Sgt. Tina Robinson squats 300 pounds at the fitness center at an air base in Southwest Asia. She was named "Strongest (female) in the AOR" recently after placing first in the women's category of an Air Forces Central powerlifting competition. Sergeant Robinson, deployed from Keesler Air Force Base, Miss., is the 746th Expeditionary Airlift Squadron first sergeant. (U.S. Air Force photo/Senior Airman Domonique Simmons)
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Reservist named ...
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Posted: 4/28/2008
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Strolling Strings awaken young minds
Members of the U.S. Air Force Strolling Strings play a mini-concert for the string orchestra class at Kalani High School in Honolulu Sept. 14 as part of the Air Force?s 60th anniversary celebration during Air Force Week there. (U.S. Air Force Photo/Staff Sgt. Betty J. Squatrito-Martin)
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Strolling ...
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Posted: 9/21/2007
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Sharing a happy moment
Senior Airman Elizabeth Auster shakes hands with Thai children from the Ban Chaimongkon school Jan. 30 in Korat during a medical humanitarian assistance visit. Airman Auster is from 15th Aeromedical Dental Squadron at Hickam Air Force Base, Hawaii. (U.S. Air Force photo/Staff Sgt. Betty Squatrito-Martin)
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Posted: 2/9/2007
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Air Force team performs goodwill mission in Thailand
Maj. (Dr.) Carlos Cebollero conducts a refraction test on a patient Feb. 6 during a goodwill visit to the Thairat 72 School in Udon Thani,Thailand. This medical-dental goodwill mission is the second civil-action project in Thailand as part of exercise Cope Tiger 2007. Major Cebollero is an optometrist with the 374th Medical Group at Yokota Air Base, Japan. (U.S. Air Force photo/Staff Sgt. Betty J. Squatrito-Martin)
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Air Force team ...
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Posted: 2/8/2007
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Air Force team performs goodwill mission in Thailand
Tech. Sgt. Edward Hill Jr. checks the prescription on a patient's eyeglasses Feb. 6 during a goodwill visit to the Thairat 72 School in Udon Thani, Thailand. Approximately 60 people were seen during the four-hour screening. This medical-dental goodwill mission is the second civil-action project in Thailand as part of exercise Cope Tiger 2007. Sergeant Hill is an optometry craftsman from the 18th Aerospace Medicine Squadron at Kadena Air Base, Japan. (U.S. Air Force photo/Staff Sgt. Betty J. Squatrito-Martin)
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Air Force team ...
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Posted: 2/8/2007
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