JOINT BASE BALAD, Iraq - Airman 1st Class Brian Buu, 332nd Expeditionary Security Forces Squadron force-protection augmentee, rows as much as he can in a minute as Senior Airman Carl Christian, also a 332nd ESFS force-protection augmentee, monitors how many calories Airman Buu is burning while rowing as part of a daily CrossFit class here recently. CrossFit is a strength and conditioning program offered at the Red Tail Fitness Center here. Airman Buu is deployed here from Lakenheath Air Base, England. Airman Christian is deployed from Travis Air Force Base, Calif. (U.S. Air Force photo/Staff Sgt. Dilia Ayala
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