JOINT BASE BALAD, Iraq - Capt. Raymond Gamero, 332nd Air Expeditionary Wing deputy chief of safety, performs a sumo dead-lift high-pull exercise during a CrossFit class here March 9. CrossFit is a strength and conditioning program offered at the Red Tail Fitness Center here. Captain Gamero is deployed here from Kadena Air Base, Japan, and is a native of Sandy, Utah. (U.S. Air Force photo/Staff Sgt. Dilia Ayala)
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