Honor Guard Airman pushes past her limits
Staff Sgt. April Spilde competes in the deadlift portion of the push, pull and curl competition at Joint Base Myer-Henderson Hall, Va., April 9, 2016. Spilde finished second in her weight class, deadlifting 300 pounds, bench pressing 175 pounds and curling 75 pounds. (U.S. Navy photo/Petty Officer 2nd Class Christopher Hurd)