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Foods for Your Mood
Office of the Assistant Secretary of War for Health Affairs/Military Health System
Aug. 19, 2025 | 1:02
While nutrition is well known for its contributions to physical fitness, it’s often lesser known for its cognitive benefits. Get simple guidelines from the Uniformed Services University’s Consortium for Health and Military Performance, or CHAMP, on how to be mindful of what you eat for mental performance and emotional well-being.
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CHAMPS
healthy snacks
nutrition and fitness
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