Bringing it back to basics
Members of the vehicle maintenance flight of the 18th Logistics Readiness Squadron perform squat thrust as part of their routine stretches before a typical 5K run Sept. 16, 2009, at Kadena Air Base, Japan. With their three-day-a-week PT program, they incorporate a team building day every Thursday to establish camaraderie and team concepts. (U.S. Air Force photo/Staff Sgt. Lakisha Croley)
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