Skip to main content (Press Enter).
U.S. Air Force Logo
News
Photos
Freedom250
Week in Photos
Air Force TV
Commentaries
Features
Art
About Us
DAF Executive Order Implementation
Air Force Senior Leaders
SECAF
CSAF
CMSAF
Biographies
Fact Sheets
50 Years of the CMSAF
Adjunct Professors
Air Force Strategic Documents
Arctic Strategy
Empowered Airmen
Careers
AF Federal Advisory Committees
AF 75th Anniversary
Policy Updates
AF Content Management
Contact Us
AF Sites
Site Registration
COVID Reinstatement
DLE
DAF Entertainment Liaison Office
Secretariat of the Air Force
DAF Air Force Chaplain Corps (AF/HC)
Acquisition Technology Logistics (SAF/AQ)
DAF Chief Information Officer (SAF/CN)
International-Affairs (SAF/IA)
Energy Installations Environment (SAF/IE)
Financial Management (SAF/FM)
Space Acquisition Integration (SAF/SQ)
Fitness
Air Force
Freedom 250
Policy Updates
Newsroom
BIOGRAPHIES
AF Senior Leaders
Home
News
Air Force TV
Air Force TV
Playlist:
Latest Videos
74
1
19
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Video by Travis Burcham, Staff Sgt. Elijah Dority, Joshua DuFrane
Player Embed Code:
<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/1016260'></iframe>
Share
Embed
Download
Culture of Fitness: Hand Release Push Up
Defense Media Activity - Air Force
July 24, 2026 | 1:12
This video demonstrates proper form in performing the hand release push up part of the Physical Fitness Assessment.
More
Tags
culture of fitness
Hand release push up
More
Up Next
Now Playing
Culture of Fitness: Hand Release Push Up
1:17
Culture of Fitness: Push Ups
1:46
Culture of Fitness: Sit Ups
1:21
Culture of Fitness: Cross Leg Crunch
1:09
Culture of Fitness: HAMR
10:33
World’s Greatest American Drag Race Corvette ZR1X vs. Lucid Sapphire vs. Czinger 21C vs Mustang GTD
1:01
Culture of Fitness
0:29
Freedom 250: Celebrating 250 Years of Defending the American Dream
01:50:42
SASC-P Hearing on Quality of Life
47:43
T-7A Red Hawk Arrival
1:17
2025 U.S. Air Force Year in Review
44:50
POW/MIA Recognition Day 2025
2:00
Around the Air Force: Air Task Force Deployment, Explosive Ordnance Robotics, First Guardian Officer Graduates
2:10
SLATED VERSION Around the Air Force: Air Task Force Deployment, Explosive Ordnance Robotics, First Guardian Officer Graduates
2:10
Around the Air Force: Collaborative Combat Aircraft, Alternative Navigation Milestone, Testing Helicopters vs. Fighters
2:10
SLATED VERSION - Around the Air Force: Collaborative Combat Aircraft, Alternative Navigation Milestone, Testing Helicopters vs. Fighters
1:16
Training for Tomorrow: Inside the Air Force's Largest Exercises
2:10
SLATED VERSION - Around the Air Force: DLE Lessons Learned, X-37B Lifts Off, Guardian Uniform Guidance
2:00
Around the Air Force: DLE Lessons Learned, X-37B Lifts Off, Guardian Uniform Guidance
2:00
Around the Air Force: Emerald Warrior Highlights Flexibility, Bamboo Eagle Tests C2, Vanguard Launch Boosts GPS
2:10
SLATED VERSION - Around the Air Force: Emerald Warrior Highlights Flexibility, Bamboo Eagle Tests C2, Vanguard Launch Boosts GPS
2:00
Around the Air Force: REFORPAC Wraps, Deployable Combat Wings, Mapping Space
2:10
SLATED VERSION: Around the Air Force: REFORPAC Wraps, Deployable Combat Wings, Mapping Space
2:10
SLATED VERSION - Around the Air Force: Deployment to Employment, Milestone for the Sentinel, Sleeker Skies
2:10
Around the Air Force: Deployment to Employment, Milestone for the Sentinel, Sleeker Skies
2:24
Lessons Learned: How the Air Force Improves Through Exercises
2:24
Lessons Learned: How the Air Force Improves Through Exercises
2:10
SLATED VERSION - Around the Air Force: Emerald Warrior Department Level Exercise, Next-Gen Command and Control, New Cyber Office
2:00
Around the Air Force: Emerald Warrior Department Level Exercise, Next-Gen Command and Control, New Cyber Office
2:10
SLATED VERSION - Around the Air Force: Global Teamwork for REFORPAC, Rapid Global Mobility, Modernizing GPS
2:00
Around the Air Force: Global Teamwork for REFORPAC, Rapid Global Mobility, Modernizing GPS
2:10
SLATED VERSION - Around the Air Force: Resolute Force Pacific, Resolute Space 2025, Autonomous Collaborative Platforms
2:00
Around the Air Force: Resolute Force Pacific, Resolute Space 2025, Autonomous Collaborative Platforms
2:00
Around the Air Force: Department Level Exercise, Aeromedical Readiness, Recruiting Exceeds Goals
2:10
SLATED VERSION - Around the Air Force: Department Level Exercise, Aeromedical Readiness, Recruiting Exceeds Goals
2:10
SLATED VERSION - Around the Air Force: Funding the Force, Optimizing Capabilities, Defending the Homeland
2:00
Around the Air Force: Funding the Force, Optimizing Capabilities, Defending the Homeland
2:24
Lessons Learned: How the Air Force Improves Through Exercises
2:10
SLATED VERSION - Around the Air Force: Human-Machine Teaming, Sonic Boom Research, and Survivable Communication Networks
2:00
Around the Air Force: Human-Machine Teaming, Sonic Boom Research, and Survivable Communication Networks
2:00
Around the Air Force: AFAS Expands Support, DOD Child Care Initiative, Microreactor Pilot Project
2:10
Around the Air Force: AFAS Expands Support, DOD Child Care Initiative, Microreactor Pilot Project - SLATED VERSION
2:00
Around the Air Force: Risk and Readiness, Project Magellan, Pilot Training Overhaul
2:10
Around the Air Force: Risk and Readiness, Project Magellan, Pilot Training Overhaul - SLATED VERSION
2:09
Preparing Airmen for War: The Air Force Wargaming Institute
1:49
Preparing Airmen for War: The Air Force Wargaming Institute (9x16)
2:09
Preparing Airmen for War: The Air Force Wargaming Institute (16x9)
2:00
Around the Air Force: USAFA Commencement, Modernizing Pilot Training, Hurricane Hunters
2:10
SLATED VERSION - Around the Air Force: USAFA Commencement, Modernizing Pilot Training, Hurricane Hunters
2:00
Around the Air Force: SECAF Priorities, Electromagnetic Warfare, XCOMM Roundup
More Videos