Maj. Crystal McLeod and Staff Sgt. Rebecca Michalek demonstrate relaxation training May 7, 2014, at Vandenberg Air Force Base, Calif. In addition to treating military related post-traumatic stress disorder, mental health has the capability to assist with a wide variety of ailments. McLeod is the 30th Medical Operations Squadron family advocacy officer. Michalek is the 30th MDOS mental health element NCO in-charge (U.S. Air Force photo/Senior Airman Shane Phipps)