HomeNewsArticle Display

Men’s Health Month

LITTLE ROCK AIR FORCE BASE, Ark. (AFNS) -- Each June, a congressional health education program is promoted to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

Screenings, health fairs, media appearances and other health education activities are held to raise awareness for male health concerns.

The increased visibility of Men's Health Month encourages men and boys to seek regular medical advice and early treatment for disease and injury.

One main problem among males is their reluctance to see medical professionals. According to the Agency for Healthcare Research and Quality, American men are 25 percent less likely than their female counterparts to visit a doctor.

"For whatever reason, men in general just do not go to the doctor as often as women," said Capt. Amanda Killinger, a 19th Aerospace Medicine Squadron flight surgeon. "Men shouldn't hesitate to get checked out."

"Prevention is much easier than treatment," Killinger continued. “Take prostate cancer as an example, it is treatable, but if a man doesn't get diagnosed early, things have the potential to get much worse. Routine checkups are vital when it comes to one's health."

According to the Center for Disease Control, prostate cancer is the second leading cause of cancer death in American men, after lung cancer.

Along with regular doctor visits, there are multiple other things that men can do in order to prevent disease and stay healthy. Exercise and healthy eating play a key role in developing and maintaining good health. Base fitness centers might provide various classes to can help both men and women get or stay in shape.

Additionally, some base health and wellness centers hold healthy cooking classes and provides nutritious recipes. Eating healthy is a great way to combat heart disease, which is also common in American men.

Being overstressed can also lead to a multitude of health problems. Eating right, exercising and getting sleep is proven to reduce stress. Medical treatment facilities or clinics can offer sleep hygiene and relaxation classes that can help remedy or treat sleep problems.

Smoking can also cause health complications. For those who are interested in quitting, the HAWC often offers smoking cessation classes.

Though June and Men’s Health Month will come to an end, men should remember to focus on their health year round with the goal of living longer and happier lives.

Engage

Twitter
.@GenCQBrownJr signed the charter for the #AirForce's China Aerospace Studies Institute. The institute conducts r… https://t.co/PB0jNKxV4H
Twitter
Bringing the future faster! https://t.co/SuHZdRGH5t
Twitter
#ICYMI, the DAF has worked to optimize air & space capabilities in the Arctic region, supporting @DeptofDefense obj… https://t.co/rEi19ZLmjs
Twitter
Airmen and Soldiers transport a simulated patient to an Army HH-60M Black Hawk medevac helicopter during a joint em… https://t.co/EMMEQBDbyA
Twitter
RT @AirNatlGuard: .@SD_Guard F-16s with the 114th Fighter Wing fly over South Dakota during #CombatRaider 21. Various @usairforce & ANG uni…
Twitter
.@RamsteinAirBase Airmen worked w/ @USAfricaCommand and Tunisian Air Force personnel to provided 310 canisters of o… https://t.co/RY83o75XAQ
Twitter
RT @AFSOUTH: SrA Luis Pratts a @usairforce F-16 Crew Chief at #RelampagoVI not only launches airpower daily during his time in #Colombia bu…
Twitter
RT @SecAFOfficial: Secretary Kendall’s first message to @USAirForce #Airmen & @SpaceForceDoD #Guardians: “If there is one phrase that summa…
Twitter
Since 1973, the remains of more than 1,000 American service members killed in the Vietnam War have been identified… https://t.co/6ZrdLbl8dP
Twitter
Frank Kendall was sworn in as the 26th Secretary of the Air Force! As the department's highest-ranking civilian le… https://t.co/Fe5CXpdDlj
Twitter
RT @SecAFOfficial: Secretary Kendall has hit the ground running on his first day, meeting with Under Secretary Jones, Gen. CQ Brown, Jr. (@…
Twitter
Northern Strike, one of @DeptofDefense's largest reserve exercises, is preparing to launch. 5,100 participants from… https://t.co/VaRCeWFnb3
Twitter
RT @SecAFOfficial: (1/2) The Secretary is in the building! The Honorable Frank Kendall arrived to the Pentagon this morning and was admini…
Twitter
RT @SecAFOfficial: After over six months in the role, A/SecAF Roth sent a farewell letter to #Airmen & #Guardians this evening: “I am in co…
Twitter
Explosive Ordnance Disposal teams at @TeamEglin, @TeamTyndall, and @HurlburtField, Florida, test a new X-Ray system… https://t.co/bombk9WqhD
Twitter
Gina Ortiz Jones was sworn in as the Under Secretary of the Air Force. The second highest-ranking civilian leader… https://t.co/9aMOfEDv6A
Twitter
RT @USAF_ACC: "The balance between capability and capacity is delicate. That’s why our new Fighter Roadmap outlines the way to do both. Th…
Twitter
RT @SecAFOfficial: USecAF Jones attended the unveiling ceremony at the Pentagon for the 2021 National POW/MIA Recognition Day poster. #YouA
Twitter
.@AF_Academy cadets completed the Basic Cadet Training assault course in Colorado Springs, Colorado. The six-week t… https://t.co/o4hTS4B1x8
Twitter
"We were chasing the sun. We actually saw the sunset for 8 hours." - Maj. Cassidy Helregel, 89th Airlift Squadron… https://t.co/QkxIMT8CDq
Facebook
The newest Air Force Podcast recently dropped. Listen to a small snippet of CMSAF Kaleth O. Wright talk with Staff Sgt. New about resiliency. Listen to the entire podcast on Youtube: https://go.usa.gov/xpnAD or Subscribe to The Air Force Podcast on iTunes: https://podcasts.apple.com/podcast/the-air-force-podcast/id1264107694?mt=2
Facebook
Our mantra, "Always ready!" It's the spirit we fly by! #B2Tuesday
Facebook
Need some motivation to get your week started off right? Listen as CMSAF Kaleth O. Wright weighs in...
Facebook
The U.S. Air Force Academy gives its cadets some unique opportunities. Ride along one of this opportunities.
Facebook
A United States Air Force KC-135 Stratotanker refuels an F-22 Raptor over northern Iraq, Nov. 6, 2019. U.S. Central Command operations deter adversaries and demonstrate support for allies and partners in the region. (Video by Staff Sgt. Daniel Snider)
Facebook
Although the Silver Star is the third-highest military medal, it's not given often. Today, TSgt Cody Smith was the 49th Special Tactics Airman to receive this medal since Sept. 11th, 2001. Read more of TSgt Smith's amazing story: https://www.airforcespecialtactics.af.mil/News/Article-Display/Article/2024815/special-tactics-airman-battled-through-injuries-awarded-silver-star/fbclid/IwAR2LZWwx1VHdTnQe39rIEBOuJS_0JvMQBBGt7I-E6zsxxn-Lx9387yu43Bc/ Cannon Air Force Base Air Force Special Operations Command United States Special Operations Command (USSOCOM) U.S. Department of Defense (DoD)
Facebook
Tune in as our Air Force musicians along with other military musicians are awarded the National Medal of Arts.
Facebook
Like Us
Twitter
1,354,973
Follow Us