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  • Technology helps overcome deployment challenges

    Military life is not easy. The men and women who serve in our armed forces protect our freedoms and way of life. They make tremendous sacrifices along with their families in service to our country.
  • Three pounds, 11 ounces of resiliency

    In 2016 my husband and I found out I was pregnant with our second child and we were ecstatic. We had just bought our first home and the age gap between our first and second child would be three years, our "ideal" age gap. It was another girl, which is exactly what we were hoping for. We decided to name her Sadie Jean, after my husband's grandma. We were so excited for her to complete our family. We anxiously awaited her arrival, which was estimated as December 29, 2016.
  • A modern military marriage

    Six years and four months ago I married my husband. I was 19 years old and completely ignorant to the commitment I just made. Dual military marriages make up just over 11 percent of the Air Force population and like many dual couples, we were stationed apart. Less than a year after requesting join spouse orders, he was assigned 16 miles from me.
  • Balancing work, life strengthens identity

    The health benefits of maintaining a balance between our career identity and our "true self," the one typified by the activities we engage in outside of work, has led to special attention on finding the happy medium.
  • Finding strength, resiliency through Air Force family

    Airman 1st Class Christopher Thornbury said his Air Force family has been with him for over a year and helped him through the loss of his son, Emmitt Alan Thornbury.
  • Asking for help is sign of strength not weakness

    Per John Heywood, an English author and playwright in the early 16th century; "If you will call troubles experiences, and remember that every experience develops some latent force within you, you will grow vigorous and happy, however adverse your circumstances may seem to be."
  • I love inflation!

    We sports balls have it pretty rough. My cousins and I may have different functions, but we all, without exception, have to put up with an awful lot of abuse ... and I won't say from whom (cough, humans, cough, cough). How would you like it if you existed so people could use you, toss you around, kick you in dirt and hit you with clubs, racquets and bats? Then, to top it all off, they yell at us when they screw up!
  • Finding light through darkness

    That secret is one that took me nearly a year to even reveal to my mother and I have yet to reveal to the majority of my family or friends. The Airmen I serve alongside everyday have no idea that I'm a victim of sexual assault, until now.
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