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  • Preventing suicide - starting with myself

    There is rarely a day that passes when I do not think of ending my own life. Some days, my depression is an overwhelming weight to bear and it takes nearly everything I have just to push the thoughts away and get on with my routine.
  • Lupus Awareness Month: Being visible for an invisible disease

    But, I am sick. I have Systemic Lupus Erythematosus, an autoimmune disease, which mistakenly attacks healthy tissues. It can affect the skin, joints, brain, and other organs. In my case, it is attacking my kidneys.
  • Technology helps overcome deployment challenges

    Military life is not easy. The men and women who serve in our armed forces protect our freedoms and way of life. They make tremendous sacrifices along with their families in service to our country.
  • Three pounds, 11 ounces of resiliency

    In 2016 my husband and I found out I was pregnant with our second child and we were ecstatic. We had just bought our first home and the age gap between our first and second child would be three years, our "ideal" age gap. It was another girl, which is exactly what we were hoping for. We decided to name her Sadie Jean, after my husband's grandma. We were so excited for her to complete our family. We anxiously awaited her arrival, which was estimated as December 29, 2016.
  • 'All in' Investing in tomorrow—Air Force Junior ROTC

    General of the Air Force Henry H. Arnold said, “We must think in terms of tomorrow.” At Air University we do just that; tomorrow is our focus today.
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#ICYMI, @HAFB took a different approach to #cosplay at #FanX18 by teaming up with the Utah Engineers Council to pre… https://t.co/RChVGaP8rN
RT @USAFHealth: #TBT Flight Nurse Captain Shirley A. Armstrong hands a cup of fruit juice to a patient in a C-141 Starlifter during a medic…
Rapid global mobility is the mantra of the #816EAS and #ICYMI #Airmen continued to live it by shuttling cargo and l… https://t.co/5VI4R4wFQa
.@AETCommand officials announced the second iteration of Pilot Training Next https://t.co/qB5YwQSLip
RT @SecAFOfficial: The #AirForce We Need, begins with resilient and ready #Airmen. #ASC18 #CMSAF https://t.co/ogfN6Xtn2V https://t.co/kyCJ…
We're going #LIVE as #CMSAF Wright speaks at #ASC18. Watch on our Facebook page at 10:45 a.m. EDT:… https://t.co/LIc3O6CdiW
Our own @AstroHague will launch into #Space in less than a month! https://t.co/RaQsXp14NP
In order to support the NDS, the Air Force We Need will require a restructure of our expeditionary force structure.… https://t.co/O63bDWHAbC
RT @AF_Academy: The #CaptainMarvel trailer is finally here. Now, we're not saying we make superheroes but she's not wearing a @WestPoint_US
RT @GenDaveGoldfein: To ensure our 386 Operational Squadrons are trained, equipped and ready to fight, we will depend on the entire Air For…
RT @AFSpace: Honored to have @VP Pence & @SecAFOfficial visit the #AFSPC booth today on the #AFBday! They met some of our amazing AFSPC Air…
RT @Yankees: Tonight, we celebrated the @usairforce's 71st Birthday with: - Presentation of Colors by the U.S. Air Force Honor Guard from J…
RT @SecAFOfficial: Preparing for the future with the Air Force We Need. #ViciousHarmony #ASC18 https://t.co/detSNKBxaj
RT @AETCommand: HAPPENING NOW: A 12th Flying Training Wing T-6 Texan II crashed near Rolling Oaks Mall at approximately 4 p.m. today. The…
Mrs. Wright on how to be successful & maintain marriage & family: The secret is, communicate & manage expectations… https://t.co/3yXFKn4EQg
#CMSAF on how to be successful & maintain marriage & family: Communication is the key. Maybe reading the 5 Love Lan… https://t.co/4roQsFIPIv