Staying fit for the fight
Capt. Craig Towell lifts a curl bar to exercise his biceps at the fitness center at Balad Air Base, Iraq, Oct. 19. Captain Towell, who is deployed from Mountain Home Air Force Base, Idaho, alternates his work out routine daily to focus on different muscle groups. He is assigned to the 727th Expeditionary Air Control Squadron. (U.S. Air Force photo/Staff Sgt. Joshua Garcia)