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Tech. Sgt. Jacob Wielgosiek, 39th Medical Operations Squadron surgical services flight chief, assists Master Sgt. Matthew Wilt, 39th Civil Engineer Squadron additional duty first sergeant, with yoga poses during a physical therapy session at Incirlik Air Base, Turkey, Feb. 2, 2018. Yoga can increase balance and core strength, and help prevent potential injuries. (U.S. Air Force photo by Airman 1st Class Octavius Thompson)
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