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  • AF announces staff sergeant promotions

    The Air Force has selected 13,651 of 27,416 eligible senior airmen for promotion to staff sergeant, a 49.79-percent selection rate.The Air Force will release the promotion list the first duty hour Aug. 13 (Aug. 14 for Western Pacific bases). The complete list of selectees will be posted Aug. 15 to

  • BMT sets new fitness standards

    Chief of Staff Gen. John Jumper announced July 30 the Air Force would be raising fitness standards in January. More rigorous basic military training graduation standards will take effect here Oct. 12.Basic military training daily physical fitness regimens are now tougher and more focused on

  • Civilians authorized exercise time

    Air Force appropriated-fund civilian employees are now authorized to take up to three hours off each week to exercise according to a policy change memorandum issued June 23.It is all about encouraging employees to adopt lifestyles that support healthy working environments, said Maj. Gen. John M.

  • CSAF announces fitness program

    Airmen will begin hitting the track soon as the Air Force begins a new physical fitness program, the service’s senior leader announced in his July 30 “Fit to Fight” Sight Picture.Air Force Chief of Staff Gen. John P. Jumper directed that airmen will now test their fitness levels by performing

  • AF Marathon offers new race options

    Air Force Marathon officials will add two new options to this year’s Sept. 20 race. Besides the full-marathon and marathon-team races, this year’s event features a 13.1-mile half marathon and a 5km (3.1 mile) race. The half-marathon race will be on a loop-back course that will share the start and

  • Officials announce AF services awards

    Air Force Services Agency officials announced the winners of the 2003 services awards July 7.Misawa Air Base, Japan, won the Gen. Curtis E. Lemay Trophy for best overall services unit at a large base. Incirlik AB, Turkey, won the Maj. Gen. Eugene L. Eubank Trophy for best services at a small base.

  • Tech, master promotion rates down

    Air Force officials have selected 4,832 of 18,903 eligible technical sergeants for promotion to master sergeant, a 25.56 percent selection rate, and 7,116 of 32,501 eligible staff sergeants for promotion to technical sergeant, a 21.89 percent selection rate.A higher retention rate -- opening fewer

  • Air Force's first female boxer debuts

    An airman here is not worried about the odds of her winning her first national bout in Augusta, Ga., June 18 to 21 -- she has already beat the odds to become the first female on the Air Force boxing team.Staff Sgt. Charmaine Carrington, a 33rd Aircraft Maintenance Squadron weapons-load crew chief,

  • Promotion study guides arrive in May

    The 2003 promotion fitness exam and supervisory examination study guides are expected at Air Force locations worldwide in May.Air Force Occupational Measurement Squadron officials here said Air Force Pamphlet 36-2241, Volumes 1 and 2, Promotion Fitness Examination and U.S. Air Force Supervisory

  • Officials cancel 2003 sports, training camps

    In view of world events, ops tempo, and Stop-Loss measures, Air Force officials are canceling the 2003 Air Force sports and training camps program.Officials will re-evaluate this decision in 90 days, depending on world events.This difficult decision was made by the Air Force fitness and sports staff

  • Exercise good medicine for arthritis sufferers

    Should people with arthritis exercise? The answer to this question is a resounding "yes," according to 1st Lt. Justin Theiss, a physical therapist at the medical center here."Studies have shown exercise helps preserve joint mobility and function," Theiss said. "Inactive lifestyles and low fitness

  • 9-11 flag inspires people at Ramstein

    Reserve Capt. Eric Szillus hangs an American flag flown at Ground Zero in a fitness center turned medical staging area here. Szillus is a clinical nurse with the 514th Aeromedical Staging Squadron from McGuire Air Force Base, N.J., and a full-time New York firefighter who was at the World Trade

  • Fitness center becomes aeromedical facility

    One of the fitness centers here became a contingency aeromedical staging facility March 23.The staging facility, the first of this type stood up by the Air Force since Operation Desert Storm in 1991, is designed to hold injured servicemembers who have been medically evacuated from Operation Iraqi

  • Wounded troops receive top medical attention in Germany

    One of Ramstein Air Base, Germany's fitness centers became a contingency aero-medical staging facility March 23.The CSAF, the first of this type of facility stood up by the Air Force since the 1991 Persian Gulf War, is designed to host injured service members medevaced here from forward deployed

  • Hurry and wait

    More than 250 soldiers from the 720th Military Police Battalion based at Fort Hood, Texas, relax at the tent city here during a stop on their way to support contingency operations. In all, more than 1,300 troops gathered here March 21 to 22, filling the tent city, contingency billeting and fitness

  • Incirlik supports 'unexpected guests'

    People from the 39th Services Squadron here recently transformed an old fitness center into contingency lodging now bedding down nearly 400 deployed troops. But "Motel 39" is just one small piece of the bed-down and feeding operations puzzle."I'm impressed by how quickly (civil engineers) and

  • Fitness workouts OK after smallpox shot

    Air Force fitness center patrons who receive the smallpox vaccination got a welcome shot in the arm concerning their fitness routines thanks to some common sense rules.Vaccinated gym-goers can go about their workouts by simply following the precautions prominently posted in the various fitness

  • Air Force discusses infrastructure budget with Senate

    Congressional testimony by the assistant secretary of the Air Force for installations, environment and logistics March 4 included plans for sustaining overseas facilities and support of new missions and weapons systems.But, Nelson F. Gibbs' presentation to a Senate Appropriations Committee

  • Learning through patience, hard work

    What do kicking, joint-lock techniques, falling, push-ups and frog-jumps all have in common?Staff Sgt. Keith Morris teaches them to his students in the kuk sool won class held several times a week at the recreation center in a forward-deployed location.Morris, a member of the 819th/219th Red Horse

  • Skeet team to hold training camp

    The Air Force international skeet team will hold a training camp and team selection match April 7 to 12 at Robins Air Force Base, Ga.After four days of training, participants will compete in a two-day match to decide who makes the team, which is part of the Air Force's shooting program.Participants

  • Deployed troops offered educational opportunities

    The 320th Air Expeditionary Wing at a forward-deployed location is scheduled to have a fully operational education center by Feb. 15."Ultimately we hope to offer educational services the same as stateside bases," said Tech. Sgt. John Becker, base education officer.The base has been approved to

  • Congress funds more than $2 billion in construction projects

    Congress approved more than $2 billion to fund Air Force construction projects over the next year.The fiscal 2003 National Defense Authorization Act includes $1.3 billion in funding for Air Force military construction, including dormitories, fitness centers, force protection projects and operational

  • Former Soviet officer joins Air Force

    When stories about job changes come up in conversation, it is hard to top 2nd Lt. Chris Sverkounov.The recent Air and Space Basic Course student here went from being a lieutenant in the Soviet army to a commission in the U.S. Air Force."I'm extremely excited about being an officer again," said

  • Nutrition helps achieve fitness goals

    To achieve overall fitness, health and wellness, people need to consider their nutritional requirements as well as their physical needs."Good nutrition goes hand in hand with exercise to help a person live a healthier lifestyle," said Tech. Sgt. Ronald Cochran, the noncommissioned officer in charge

  • Sergeant survives heart attack

    Tech. Sgt. Jeffrey Dotson can tell you good timing counts to a person suffering a heart attack; he knows because he had one.In early November, Dotson, 39, recalls joining his unit for early morning physical training at the base fitness center here."I just finished warming up and had completed about

  • Airman shares Afghanistan experience

    Staff Sgt. Matt never expected to live in a mud hut in the middle of Afghanistan, but that is exactly what he did for nearly 140 daysMatt is a terminal attack controller with the 25th Air Support Operations Squadron at Wheeler Army Airfield, Hawaii. When he deployed to Afghanistan in support of

  • Medical offical issues notice on ephedra risks

    The Air Force's surgeon general has issued a notice to airmen on the potential risks associated with dietary supplements that contain ephedra, following the death of a young Air Force member in early November.Medical notices are released by clinical quality management division officials from the Air

  • Officials may change Air Force fitness program

    Air Force health officials are proposing a change to the service's fitness program to help airmen place a greater emphasis on their overall health and well-being.Many airmen incorrectly think that the Air Force fitness program is cycle ergometry, according to Maj. Lisa Schmidt, chief of health

  • Schriever bodybuilder works at professional status

    A bodybuilder here who placed fourth in the U.S.A. Championships in August is busy sculpting his body for a professional qualifier match in Dallas next month.William Owens, a captain with the 22nd Space Operations Squadron, started working on his physique 20 years ago at age 13. In 1990, at his

  • Retired combat controller returns to duty

    Retirement for Master Sgt. Jay was five years of adventure in Alaska as a king crab fisherman, a state law enforcement officer and a Trans-Alaskan Pipeline security officer. But the former airman missed the adventure of being an Air Force combat controller and has returned to active duty to add

  • Sergeant returns home after lengthy surgery ordeal

    Early assessments indicate he is the only person in medical history to survive the removal of a large brain-stem tumor and have few side effects afterward. The tumor was the size and density of a baseball.Tech. Sgt. Michael Newell, 47th Mission Support Squadron group training manager here,

  • Guardsman avoids traffic by rowing to work

    Living and working in the nation's capital for most people means having to battle some of the worst road congestion anywhere in the United States.However, one ingenious Air National Guard member, who lives on Bolling Air Force Base in southeast Washington, D.C., and works in Arlington, Va., uses the

  • Sergeant creates dragons in Japan

    Staff Sgt. Eric Suan often wears a white uniform, but he is not a medic and he does not work in a snowy climate. If you think he sells ice cream, think again -- or you might get kicked in the teeth.Six nights a week, this 34-year-old aviation resource manager with the 17th Special Operations