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  • Don’t suffer alone – mental health disorders have effective treatments

    Mental health disorders are relatively common within civilian and military communities, but with early treatment, most mental health disorders can be effectively treated, and patients can return to mental wellness.
  • A journey of resiliency: Healing the wounds that can’t be seen

    Nine deployments, severe depression, anxiety and alcoholism, post-traumatic stress disorder and a suicide attempt were what drove one McConnell Airman to begin a journey to reshape his life.
  • Overcoming the shadow of death: An Airman’s fight against depression

    Staff Sgt. Srun Sookmeewiriya or Sook, as many people know him, may seem like a happy and carefree Airman at first glance. The 313th Expeditionary Operations Support Squadron NCO in charge of reports regularly puts forth an earnest effort to keep his unit alive and running, so his dark past and struggle with depression and suicide come as a surprise to many.
  • Leg day every day

    Staff Sgt. Kyle Emmel, a 17th Training Group student, uses cycling as an outlet to combat depression. He's currently training for a coast-to-coast race.
  • AF program increases access to behavioral health care

    Nearly half of people with a treatable behavioral health disorder do not seek help from behavioral health professionals, according to the Department of Health and Human Services. However, 80 percent of this population does visit a primary care manager at least once a year. An Air Force program seeks to bridge this gap by providing behavioral health care in a primary care setting.
  • Mental maintenance: Tools to keep the mind fit

    Airmen often go to the fitness center; some spend several hours a week toning their bodies, while others go to simply maintain their physique. But what about strengthening the mind?
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