HomeNews

News Search

Results:
Tag: sleep
Clear
  • Project HeRO improves squadron health habits

    A new Air Force Health and Readiness Optimization program, or HeRO, seeks to partner with squadrons by using data to help Airmen improve health habits that impact readiness. HeRO represents a reboot of Air Force Health Promotion efforts. It is designed to target at-risk squadrons using data and evidence-based interventions to minimize work-days lost to preventable illness or injury. It rolled out at 10 sites in 2018, with plans to expand Air Force-wide in 2019.
  • Deploying mental health care downrange

    Deployed mental health providers play a vital role in delivering medical care downrange, ensuring the health of the warfighter and the mission.
  • Wellness for mission success – manage stress

    This is the second in a four-part series on how individual wellness contributes to mission success and why it’s beneficial for Reserve Citizen Airmen to preserve health, manage stress, create balance and find meaning.
  • Wellness for mission success

    Physical health is at the core of a person’s ability to complete their mission. If they are injured or sick, or exhausted, they might be able to show up and do work, but their effectiveness will be diminished.
  • Sleep is serious: Catch your Zzzs

    “Beep. Beep. Beep,” the alarm blares. Time to get up. Do you hit snooze? On average, we spend 33 percent of our lives asleep. When assessing your overall health, have you considered your sleep habits?
RSS

Engage

Facebook Twitter
RT @GenDaveGoldfein: Our Cyber #Airmen take the fight to the enemy in #cyberspace, while keeping us connected w/ each other & our loved one…
RT @ClemsonFB: Jalen Williams || Transferring passion for service and enthusiasm to impacting the world through purposeful employment! Cong…
Great job @AETCommand hosting the @realchefrush. #USAF may have garnered a new recruit. https://t.co/W0RbJ9Fvrz
RT @AstroHague: Can’t wait to showcase our “Airmen in Space” @SpaceCenterHou on Oct. 16, 11:00 a.m. CDT! If you can’t join us in person, tu…
RT @AETCommand: Happy #TankerTuesday! #DYK the KC-135 Stratotanker provides the core aerial refueling capability for the @usairforce & pro…
.@AETCommand's 23rd Flying Training Squadron is transforming the #pilot learning environment, developing vertical-l… https://t.co/I03WAOxZe8
RT @AF_Academy: We're incredibly excited and honored to host the Air Force's 12 Outstanding Airmen over the next few days! 🇺🇸 https://t.co/…
RT @ArmedwScience: #EllsworthAFB is looking for more innovative ways to expand the lifespan of its aircraft. Engineers are using a new deve…
RT @DeptofDefense: .@usairforce loadmasters perform a combat cargo offload qualification as a part of exercise #ThracianFall19 at Cheshnegi…
RT @AirmanMagazine: .@GenDaveGoldfein explains the @usairforce's way-ahead in advanced battle management: Multi-Domain Command and Control.…
Houston -- we are landing October 15 - 17. Cant wait to see what you have to show us! @AggieNetworkhttps://t.co/f3fDo0ntAZ
.@GenDaveGoldfein shares how success in “the future fight” relies on three key components. Find out what they are h… https://t.co/4Hhp3lW1pV
RT @DeptofDefense: “Without us, you live in the dark!” Electricity keeps the mission going at @RAFMildenhall, England. Meet one of the air…
RT @AFSpace: @AirWarCollege faculty members met w/ @US_SpaceCom & AFSPC senior leaders last week. The faculty learned about the challenges…
KC-135 Stratotankers provide the Air Force with global strike & rapid mobility. Like any of our assets we train &… https://t.co/zjATXCfQlN
RT @AF_Falcons: Maybe it will snow in February for the game... Colorado: no need to wait https://t.co/vq7KPsiITx
Cyber security is everyone's responsibility. First step, #BeCyberSmart. https://t.co/mVZr4nJoJK
“There have been some great Airmen, both military and civilian, at Tyndall AFB before, during and after the storm.… https://t.co/EiEga9ur0N
RT @AFSpecOpsCmd: Our community is deeply saddened by the passing of one of our own, TSgt Peter Kraines, a Special Tactics Pararescueman. O…