As Staff Sgt. Semaj’s alarm screeches throughout her bedroom at 2:30 a.m., she wakes for her morning cardio session, checks on her 6-year-old son, Jamel, and then laces up her running shoes. Semaj, a 432nd Aircraft Maintenance Squadron supply craftsman, does this every morning to keep her body in shape in preparation for her next bodybuilding event where she hopes to earn her professional status.