HomeNewsArticle Display

Comprehensive Airman Fitness on the go

The Wingman Toolkit, an outreach and communication tool designed to ensure Airmen have quick and easy access to the latest Comprehensive Airman Fitness programs and resources, now has a mobile app available to download. (U.S. Air Force graphic)

The Wingman Toolkit, an outreach and communication tool designed to ensure Airmen have quick and easy access to the latest Comprehensive Airman Fitness programs and resources, now has a mobile app available to download. (U.S. Air Force graphic)

BARKSDALE AIR FORCE BASE, La. (AFNS) -- The Wingman Toolkit, an outreach and communication tool designed to ensure Airmen have quick and easy access to the latest Comprehensive Airman Fitness programs and resources, now has a mobile app available to download.

The app provides resources to improve mental, physical, social and spiritual fitness, all at the touch of a finger.

"The toolkit provides resources like videos, stories and testimonies that help Airmen improve CAF," said Jeffrey Maiette, a 2nd Bomb Wing community support coordinator. "It also has tools that help Airmen implement CAF concepts into their daily activities. They can track physical training workouts and scores, set up spiritual reminders that help keep a positive mindset and it even has tools that help track sleep patterns."

Many Airmen are already taking advantage of the toolkit's many resources.

"For me, the best feature is the ‘count your blessings’ portion of the app," said Master Sgt. Joshua Copeland the 2nd Communication Squadron information technology project manager. "It provides a place to document all the great things that happen over the course of the day and gives me time to reflect back on why it was good and who helped make it good. I use this feature several times a day as good things happen."

Airmen are also seeing benefits in their personal and professional life.

"The app has reminder options you can set," said Senior Master Sgt. Jeremy Shay, the Air Force Global Strike Command fabrication functional manager. "I have pop-ups set for after the end of the duty day. I use this as a way to help me refocus on my family and the things they look to me for after a long day of work. The app has definitely helped me not bring the stress I feel from impending changes into my daily interactions with my wife and daughter."

Overall, CAF concepts can result in more resilient Airmen, which means they can accomplish the mission more effectively.

"CAF isn't about a program, it's about a lifestyle," Maiette said. "This new app gives Airmen a genuine hands-on way to apply CAF concepts and empowers them to follow through on things they've learned through CAF."

Engage

Twitter
RT @NASA: Docking confirmed! @AstroBehnken and @Astro_Doug officially docked to the @Space_Station at 10:16am ET: https://t.co/hCM4UvbwjR
Twitter
RT @NASA_TDRS: Dragon has docked! Crewed Dragon, with @AstroBehnken and @Astro_Doug on board, are connected to @Space_Station, with @NASA’s…
Twitter
Rise and shine! A KC-46 Pegasus at Altus AFB as the 97th Air Mobility Wing prepares to conduct a severe weather e… https://t.co/QBT5nuXMqx
Twitter
RT @AETCommand: An amazing story of resilience & grit sure to inspire you! Airman Shannon Busch triumphed over incredible odds to graduate…
Twitter
.@HQAirUniversity's Holm Center Chaplain's thoughts on distance. #ReadyAF #COVID19 #Resilient https://t.co/svDFNqIqNX
Twitter
U.S. Air Force Capt. Kristoffer Wiese, 480th Fighter Squadron pilot, holds his F-16 Fighting Falcon in position whi… https://t.co/Yb1RX4fUKn
Twitter
RT @1stAF: .@1stAF's #AFRCC assisted with the #rescue of an injured person from an ATV accident. #RescueAirmen from the #58thRQS and #66thR
Twitter
Multinational, multiservice joint integration training of Agile Combat Employment concepts between the USAF,… https://t.co/Jdi2BKcwlQ
Twitter
We’re back. 🇺🇸 #AimHigh https://t.co/FUVpIOM06K
Twitter
RT @NASAKennedy: After a successful launch at 3:22 p.m. ET, @SpaceX's Crew Dragon spacecraft with @AstroBehnken and @Astro_Doug onboard is…
Twitter
RT @AF_SBIR_STTR: During a @T_W_Enterprise event, Salvo Technologies demonstrated how their technology could benefit the warfighter by deve…
Twitter
RT @NASA: LIVE NOW: #LaunchAmerica, Take 2. 🎬 Watch as @NASA_Astronauts fly to the @Space_Station from U.S. soil for the first time in nine…
Twitter
#SafetyFirst! @22ARW shows how to perform motorcycle safety. #ReadyAF https://t.co/VEEmq4CkVm
Twitter
Taking care of our Airmen! #ReadyAF #AimHigh https://t.co/6SrkNxXoUv
Twitter
RT @CitizenAirman: The June 2020 issue of Citizen Airman Magazine is online now! - https://t.co/wScm3DZIFq #ReserveReady #ReserveResilient
Twitter
Uniform changes scheduled to become mandatory for the Operational Camouflage Pattern and Two-Piece Flight Duty Unif… https://t.co/oYJ1VYY4KQ
Twitter
RT @1stAF: .@1stAF's aligned @CivilAirPatrol #MichiganWing transport #COVID19 test kits. #CAP, is the official #auxiliary of the @usairforc
Twitter
.@Whiteman_AFB maintenance group, the backbone of the B-2 Spirit, gets the mission done - no matter the time, or th… https://t.co/lUZqaz7XoE
Facebook
The newest Air Force Podcast recently dropped. Listen to a small snippet of CMSAF Kaleth O. Wright talk with Staff Sgt. New about resiliency. Listen to the entire podcast on Youtube: https://go.usa.gov/xpnAD or Subscribe to The Air Force Podcast on iTunes: https://podcasts.apple.com/podcast/the-air-force-podcast/id1264107694?mt=2
Facebook
Our mantra, "Always ready!" It's the spirit we fly by! #B2Tuesday
Facebook
Need some motivation to get your week started off right? Listen as CMSAF Kaleth O. Wright weighs in...
Facebook
The U.S. Air Force Academy gives its cadets some unique opportunities. Ride along one of this opportunities.
Facebook
A United States Air Force KC-135 Stratotanker refuels an F-22 Raptor over northern Iraq, Nov. 6, 2019. U.S. Central Command operations deter adversaries and demonstrate support for allies and partners in the region. (Video by Staff Sgt. Daniel Snider)
Facebook
Although the Silver Star is the third-highest military medal, it's not given often. Today, TSgt Cody Smith was the 49th Special Tactics Airman to receive this medal since Sept. 11th, 2001. Read more of TSgt Smith's amazing story: https://www.airforcespecialtactics.af.mil/News/Article-Display/Article/2024815/special-tactics-airman-battled-through-injuries-awarded-silver-star/fbclid/IwAR2LZWwx1VHdTnQe39rIEBOuJS_0JvMQBBGt7I-E6zsxxn-Lx9387yu43Bc/ Cannon Air Force Base Air Force Special Operations Command United States Special Operations Command (USSOCOM) U.S. Department of Defense (DoD)
Facebook
Tune in as our Air Force musicians along with other military musicians are awarded the National Medal of Arts.
Facebook
Like Us
Twitter
1,229,016
Follow Us