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  • Turn stress into strength this holiday season

    The holiday season presents opportunities to engage in multiple forms of resiliency. Engaging in close relationships, practicing gratitude, and participating in religious activities that promote spirituality are often helpful aspects of the holidays. However, the holidays may also create stressors that are unique to this time of year.
  • Wingmen Connect initiative aims to create healthier, more resilient Airmen

    About three and a half years ago, after an Airman realized her coworkers needed guidance she was unable to provide, she developed an idea.
  • Small chapel team praised as best in Air Force for 2017

    After being honored with the best small chapel award for Air Combat Command two times, it has finally happened. The 70th Intelligence, Surveillance, and Reconnaissance Wing Chapel has been named the Air Force’s Best Small Chapel of the Year for 2017.
  • Alpha Warrior tour returns to Air Force installations

    The Air Force is continuing its rollout of the Alpha Warrior program with the launch of the 2018 Alpha Warrior Meet and Greet Tour this month.
  • World War II POW survivor shares tale of hope, determination, resilience

    The four pillars of resiliency -- physical, mental, spiritual and social -- are drilled into the minds of Airmen today to emphasize how important it is that no matter what life situation they are going through, there is always a healthy way to handle the situation.
  • On the Road: Chaplain's journey to higher calling

    (This feature is part of the "Through Airmen's Eyes" series on AF.mil. These stories focus on a single Airman, highlighting their Air Force story.) In Abak, Nigeria, Dec. 8, 1974, a mother, nine-months pregnant, feels that her baby is ready to arrive. The duration of the journey to the hospital is longer than her new child can wait. She gives birth to her fourth child, on the side of the road.
  • Podcast puts new spin on resilience

    How do you talk to Airmen about resilience – especially when a unit is geographically dispersed? When two colleagues and friends at the 363rd Intelligence, Surveillance, and Reconnaissance Wing, set out to answer that question, their priorities were to make the information approachable, accessible and relevant to their diverse community. One way, they discovered, was a podcast.
  • 386th AEW rolls out Faith Works, boosts spiritual fitness

    The 386th Air Expeditionary Wing hosted the first Faith Works leadership forum in the U.S. Air Forces Central Command area of responsibility, at an undisclosed location in Southwest Asia, May 4, 2017.
  • MacDill first in AF to host Alpha Warrior tour

    MacDill Air Force Base, Florida, hosted the Air Force’s first stop for the Air Force Alpha Warrior Tour, April 18-19, 2017. The Air Force Services Activity partnered with the Alpha Warrior team to continue building Comprehensive Airman Fitness through the newly initiated Air Force Alpha Warrior program. The program incorporates the four domains of CAF – physical, mental, social and spiritual – to achieve readiness and resilience at home and while deployed. It is expected to also help the Air Force continue to grow and develop the world’s most formidable mobility Airmen.
  • AF Alpha Warrior program ensures Airmen’s functional fitness

    The Air Force Services Activity, or AFSVA, is teaming with obstacle race specialists Alpha Warrior, using equipment similar to that used on the television competition series American Ninja Warrior, to continue building on Comprehensive Airman Fitness.
  • New Year, new you: Take control of your own health

    A new year can mean new opportunities, new discoveries and maybe a few new goals. While the New Year’s Resolution is a common tradition, many of them get abandoned long before the new year is gone again. Setting goals for a healthier you is something everyone can do, if you do it right.
  • Airmen, civilians gain resilience through MMA

    As an Ultimate Fighting Championship fighter gets his hands wrapped and steps into the cage for battle, a cold chill runs down his spine; he’s nervous about the challenge ahead. Comparable to UFC fighters preparing for combat, Airmen may get a similar feeling whether preparing for upcoming deployments or hurdling through peaks and valleys throughout their careers.
  • Airman conquers triathlons, strengthens CAF domains

    Daily obstacles in life can take on many forms, and one Airman from the 325th Aerospace Medical Squadron has found overcoming obstacles encountered during triathlons helps strengthen his four domains of Comprehensive Airmen Fitness.
  • ACC commander releases new command strategy

    Gen. Hawk Carlisle, the Air Combat Command commander, released ACC's 2015 command strategy "Securing the High Ground" Aug. 10.
  • Comprehensive Airman Fitness on the go

    The Wingman Toolkit, an outreach and communication tool designed to ensure Airmen have quick and easy access to the latest Comprehensive Airman Fitness programs and resources, now has a mobile app available to download.
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