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  • Preventing suicide - starting with myself

    There is rarely a day that passes when I do not think of ending my own life. Some days, my depression is an overwhelming weight to bear and it takes nearly everything I have just to push the thoughts away and get on with my routine.
  • Lessons from failure

     Thirty-two. Thirty-three. Thirty-four. Thirty-five -- time’s up. Somewhere in Texas a senior airman failed his fitness test. He couldn’t complete the minimum requirement for abdominal crunches.Dragging himself back to his car, ashamed and furious with himself, he realized that he was now one of those Airmen he looked down on for failing their
  • Lupus Awareness Month: Being visible for an invisible disease

    But, I am sick. I have Systemic Lupus Erythematosus, an autoimmune disease, which mistakenly attacks healthy tissues. It can affect the skin, joints, brain, and other organs. In my case, it is attacking my kidneys.
  • High-touch leadership

    To reduce the potential of technological isolationism, leaders must focus on using high-touch tactics, including learning about subordinates, providing continuous performance feedback and taking ownership of the organization’s actions.
  • Marvel’s Black Panther sets the tone for leaders everywhere

    For years, Air Force Professional Military Education has had leaders watch the movie “Twelve O’Clock High” as a portrayal of leadership examples, as part of the curriculum. “Twelve O’Clock High,” a World War II depiction of leadership challenges, is now dated, and in my opinion, boring and not relevant to our up and coming leaders. I feel, we now have a new, much more exciting movie that should be on the PME listing for leadership movies, Marvel’s “Black Panther.”
  • Technology helps overcome deployment challenges

    Military life is not easy. The men and women who serve in our armed forces protect our freedoms and way of life. They make tremendous sacrifices along with their families in service to our country.
  • Three pounds, 11 ounces of resiliency

    In 2016 my husband and I found out I was pregnant with our second child and we were ecstatic. We had just bought our first home and the age gap between our first and second child would be three years, our "ideal" age gap. It was another girl, which is exactly what we were hoping for. We decided to name her Sadie Jean, after my husband's grandma. We were so excited for her to complete our family. We anxiously awaited her arrival, which was estimated as December 29, 2016.
  • Narrow the scope, improve the force

    Our collective failure to lead boldly and teach others to do the same has led us towards the end of our runway.
  • Navigating the path to being forged in the crucible of anxiety

    With less than a week of notice, I was recently assigned a TDY to march in the Bastille Day military parade in Paris, France, one of the largest and highest profile military parades in the world. The Bastille Day parade included more than 7,000 military personnel and is the oldest military parade in existence dating back to 1880.
  • American, coalition airmen mark 3 years of lethal airpower against ISIS

    In early 2014, people across the globe were horrified by images of a menacing force sweeping across the Middle East, overwhelming superior armies and brutalizing those unfortunate enough to fall beneath its black shadow of terror. Nearly a month after the Islamic State of Iraq and Syria announced the establishment of their so called caliphate, America struck back, delivering the first airstrike against ISIS on Aug. 8, 2014.
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.@AETCommand officials announced the second iteration of Pilot Training Next https://t.co/qB5YwQSLip
RT @SecAFOfficial: The #AirForce We Need, begins with resilient and ready #Airmen. #ASC18 #CMSAF https://t.co/ogfN6Xtn2V https://t.co/kyCJ…
We're going #LIVE as #CMSAF Wright speaks at #ASC18. Watch on our Facebook page at 10:45 a.m. EDT:… https://t.co/LIc3O6CdiW
Our own @AstroHague will launch into #Space in less than a month! https://t.co/RaQsXp14NP
In order to support the NDS, the Air Force We Need will require a restructure of our expeditionary force structure.… https://t.co/O63bDWHAbC
RT @AF_Academy: The #CaptainMarvel trailer is finally here. Now, we're not saying we make superheroes but she's not wearing a @WestPoint_US
RT @GenDaveGoldfein: To ensure our 386 Operational Squadrons are trained, equipped and ready to fight, we will depend on the entire Air For…
RT @AFSpace: Honored to have @VP Pence & @SecAFOfficial visit the #AFSPC booth today on the #AFBday! They met some of our amazing AFSPC Air…
RT @Yankees: Tonight, we celebrated the @usairforce's 71st Birthday with: - Presentation of Colors by the U.S. Air Force Honor Guard from J…
RT @SecAFOfficial: Preparing for the future with the Air Force We Need. #ViciousHarmony #ASC18 https://t.co/detSNKBxaj
RT @AETCommand: HAPPENING NOW: A 12th Flying Training Wing T-6 Texan II crashed near Rolling Oaks Mall at approximately 4 p.m. today. The…
Mrs. Wright on how to be successful & maintain marriage & family: The secret is, communicate & manage expectations… https://t.co/3yXFKn4EQg
#CMSAF on how to be successful & maintain marriage & family: Communication is the key. Maybe reading the 5 Love Lan… https://t.co/4roQsFIPIv
.@CSAF21Spouse: I love the unique culture we have a as a #military, how the spouses take care of each other, & how… https://t.co/EP5MC6Koid
.@SecAFOfficial on how to be successful & maintain marriage & family: Humor is underrated in relationships. Being a… https://t.co/QscPEobbAQ
.@GenDaveGoldfein on how to be successful & maintain marriage & family: Be present when you’re off work and spendin… https://t.co/DZyG9l8nw9