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  • Deploying mental health care downrange

    Deployed mental health providers play a vital role in delivering medical care downrange, ensuring the health of the warfighter and the mission.
  • Turn stress into strength this holiday season

    The holiday season presents opportunities to engage in multiple forms of resiliency. Engaging in close relationships, practicing gratitude, and participating in religious activities that promote spirituality are often helpful aspects of the holidays. However, the holidays may also create stressors that are unique to this time of year.
  • The ART of training the total force

    In July, the 480th Intelligence, Surveillance and Reconnaissance Wing’s ART held a Total Force Integration Conference at Joint Base Andrews, Maryland, allowing ART members from throughout the geographically separated Wing to connect for three days with over 160 peers from other services and nations, increase their knowledge of the challenges analysts are facing, and to hone team member’s skills.
  • A peek behind the curtain: Prolonged exposure therapy for PTSD

    Post-traumatic stress disorder can be debilitating, but there are therapies that can reduce symptoms, improve quality of life, and help Airmen return to duty.
  • Determined to make a better life

    Growing up in Gilroy, California, she had everything a girl could wish for: money, designer clothes and so much more. Shortly after high school graduation, her father took everything from her and kicked her to the streets.
  • A peek behind the curtain: The first step of PTSD care

    Perhaps the most difficult part of seeking help for post-traumatic stress disorder is making that first appointment, since Airmen are often unsure of what to expect.
  • Check your ego at the door, be your own advocate

    Master Sgt. James Stalnaker always thought going to mental health was a deal breaker for your career; that mental issues make you a weaker person. It took encountering struggles of his own to change those views.
  • Puerto Rico Air Guard plane crash victims identified

    The Puerto Rico National Guard has released the names of the victims of the WC-130 Hercules aircraft accident, which occurred May 2, 2018, near Hilton Head Airport in Savannah, Georgia.
  • Strength in recovery: victim becomes advocate

    It was not the 21st birthday she was expecting. She got off of work at midnight, and her coworker asked her if she wanted to celebrate. Tired, but still wanting to have some fun, she agreed.
  • Mental health expands services, reaches more Airmen

    The 386th Expeditionary Medical Group, with support from the 386th Expeditionary Operation Group, expanded mental health services recently to Airmen at an undisclosed location supporting ongoing operations in Syria.
  • Be there, be aware: Help prevent suicide

    When we focus on our health, it’s easy to pay attention to physical health versus mental well-being. Ignoring mental health concerns like anxiety and depression can lead to worsening symptoms and more serious issues. For some people, these issues may include an increased risk of suicide.
  • Airman overcomes suicidal thoughts, strives to help others

    Being part of the Air Force is not an easy task. Airmen are charged with supporting and defending the U.S. from all enemies, foreign and domestic. As a result, the military life has many stressors and responsibilities. Deployments, financial strains, intensive training, long work days and adapting to new austere environments are a few examples of the hardships some Airmen face.
  • Healthy Aging Awareness Month: Improving the health of older adults

    Health plays a huge part in how we experience life, and determining current health situations can help lead to a longer and happier life. But what about healthy aging?
  • Suicide prevention month: stopping suicide is everyone’s battle

    September is Suicide Prevention Month, a time for Americans to build awareness and help understand suicide in our culture. More than 40,000 Americans lose their life due to suicide each year and research shows that rates in the military and the general population are very close. The loss of anyone to suicide is a tragedy, and that is why the Air Force is committed to the goal of zero suicides.
  • New annual Mental Health Assessment requirement begins July 31

    Beginning July 31, 2017, Airmen undergoing their annual Periodic Health Assessment may notice something new. A Mental Health Assessment will now be part of every annual PHA, to help ensure Airmen suffering from undiagnosed mental health issues are referred to the necessary care.
  • Healing from invisible wounds: The other side of the story

    Chanda D’Angelo was in a frenzy; she quickly washed all the clothes in her home, zoomed the vacuum across every floor, wiped down every surface, cleaned out the refrigerator and stove and scrubbed the windows and mirrors until they were spotless. Exhausted, she had just enough time to get her hair and nails done – everything had to be perfect for her husband’s return.
  • PTSD treatment confronts the trauma behind the disorder

    Post-traumatic stress disorder is considered one of the “signature wounds” of the current conflicts in the Middle East. But many people may not know that there are highly effective treatments for this invisible wound being deployed at Air Force hospitals and clinics today.
  • Connection saves lives: Be there to help prevent suicide

    You can make a difference for someone struggling with suicidal thoughts with as little as eye contact and a friendly smile, an arm around the shoulder, or a kind word at the right time.
  • 386 AEW mental health team builds bonds, shatters stigmas

    It can start with a simple conversation. “How are you?” “Yeah, I bet you see some crazy stuff at your job.” “That must have been really hard for you to process.” What at first seems like a run-of-the-mill conversation, stemming from a friendly visit, is more than meets the eye. It is a check-in. It is non-invasive, and it is from a friendly face that is just there to learn more about what Airmen do, and ask how they were. It’s the art of human engagement, and it is practiced by the 386th Expeditionary Medical Group mental health staff.
  • Around the Air Force: May 19

    On this look around the Air Force, the F-35 Lightning II pilot minimum weight restriction has been lifted and May is Mental Health Awareness Month.
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